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Step 3: Add the chopped parsley, sauteed bell pepper and onions to the bean mixture. Drain and cover with boiling water; boil for 3 minutes.
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    Drain beans and add 6 cups of water.

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    Add in the onion and cook for 8-10 minutes, or until onion is tender.

  • Heat up tortillas accordingly to package instructions or place them on a heated skillet until warm.
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    4 grams of protein ( 7 ).

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    Aug 4, 2021 · I make them a few different ways, but my two favorite are Basic Pork and Beans and Boston Baked Beans.

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    Each serving of pork and beans contains about 11 grams of protein, which is about 20% of the recommended daily value.